Sign up now for our Boot Camp and introduce yourselves to the CrossFit lifestyle. Saturday, March 14th, from 8:00 to 10:00 a.m. info@crossfitbellevue.com.

Sign up now for the Awareness and Self Defense Seminar. Sunday, March 15th, 1-4 pm info@crossfitbellevue.com.  Free to members.

CrossFit:  "Overhead Fran" – courtesy of Coach Janice, 21-15-9 of OH Squats and pull-ups.

        Level 2:Men 135lbs, Women 95lbs, (Squats), Body Armor for pull-ups.  

        Level – 1:Men 95lbs, Women 65lbs.

        Elements:  Men 65lbs, Women 35lbs.

CrossFit Kids: "Overhead Fran"

        Super Frogs: Boys 65lbs, Girls 45lbs.

        Leap Frogs: 35lbs.

        Tree Frogs: 15lbs.

        Tadpoles: Broomsticks.

Yesterdays results