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Published on November 4, 2008, by in WOD.

Good genitics, hard work, educated coaching. from Dan C. on Vimeo.





Jen’s New Arm from Dan C. on Vimeo




PR lifts 01Dec09 from Dan C. on Vimeo.




Summer Nights from Dan C. on Vimeo.




Halloween Video 2009 from Dan C. on Vimeo.




CF Women – Beautiful!!!!!!!!!!!!




March Madness from Dan C. on Vimeo.




Kimo “45-years young” from Dan C. on Vimeo. Mario bust out 50 pull-ups


Christmas 2008





2008 a year in the club. from Dan C. on Vimeo.

Jessica vs “Mr. Joshua”



Battle of the Lakes CFBV vs Level 4


Janice vs “Cindy”




October Slide Show




Taylor




Spray Family Pullups








Our first park workout




Kellan age 7 running 7 minute mile


Mario




Ramon 75lb Muscle Up




Ramon “Nasty Girls”




Ramon 55lb Muscle Ups




Ramon Slow Muscle Up