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Saturday 895

Published on November 27, 2010, by in WOD.

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Two person teams

Five rounds of max reps in 90 sec of Pull-ups and Front Squats 95/65 only 1 person may be working at a time. Both people must participate.

Fundamentals Class 103 graduates, Congratulations and welcome to the club.

Class 3 Day 12 
Friday