Happy Halloween, party starts at 8pm tonight. Hero’s vs Villain’s be there or be square.
As the ghouls and goblins search out small children to turn into zombies there exists a small band of superheroes and villains that do battle for the lambs of the earth. Today the battle reaches its pinnacle stage as the two teams come together in there outfits of death. The appear with there war paint and weapons sharpened to a razors edge. They will battle until one team stands victorious. The fate of the earth stands in the balance of this clash of titans.
Mars the great god of war has set specific rules for this battle and set aside specific weapons to be used beheading your foes. Both teams are evenly matched, both teams are hungry for blood and the spoils of war. The battle lays ahead.
Teams of four will square off to complete the following battle. 30-wall-balls each, one round of the following 300 row, 30-18″ box jumps, 30-push-presses, 30-KB swings, then each person must do 15-heavy dead-lifts. You will find out the weights of your weapons when you stand upon the battlefield. For those of you posers who wish to do this on your own, Zeus says figure it out sucka, if you want to know the specifics come to the battle.
Losers have to clean up the mess!
yesterdays results






