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Saturday 221

Published on January 24, 2009, by in WOD.

Sign up now for our Boot Camp and introduce yourselves to CrossFit lifestyle. Saturday, February 14th, from 8:00 to 10:00 a.m. info@crossfitbellevue.com

Monster Mash in the Gym

Five rounds of 400 meter run (weather dependent) 10 pullups, 10 chin ups.  

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