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Saturday 179

Published on December 13, 2008, by in WOD.

Happy Birthday Jamie, enjoy the weather down in San Diego, it's cold up here!!!

"Monster Mash" in the gym.

Check out last weekend's Battle of the Lakes"

http://www.youtube.com/watch?v=jtkWaL6PgT0

Body weight Fran, 21-15-9 of burpees and pull-ups. And "Annie" 50-40-30-20-10 of double unders and sit-ups.

The Schwab Show!!! Welcome to the club brother.

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