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Saturday 135 “Grand Opening”

Published on November 8, 2008, by in WOD.

Come see our athletes in action. We will have demonstration workout's throughout the day from 11 – 2:30. Come by and watch or join in to see what kind of fitness level your at. We will also have a introduction to CrossFit Workout at 10:00 am.

10:00 – CrossFit Baseball.

11:00 -Scott, Jessica and Taylor challenge "Fran".

12:00 – Welcome to CF Bellevue. Kasey challenges "Elizabeth"

12:15 - Eric and Gabe challenge "Jackie".

12:15 – Casey challenges "Elizabeth"

12:30 – Nutrition

1:00 - Janice and Willow challenge "Rowing Helen".

1:15 – Daniel and Jaime challenge "Annie"

1:30 What is CrossFit Kids

2:00 - Kellan and Kasey challenge "Baby Barbara".

The future is up to us! Gabe on top of the world. Mt. Si Shuffle 02 November 2008.

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