206-412-5795
info@crossfitbellevue.com
Partner Gym
Home WOD Monday 153
formats

Monday 153

Published on November 17, 2008, by in WOD.

CrossFit Total: Back Squat, Shoulder Press, Deadlift.

All lifts will be done under supervision. Do at least 5 warm-up sets prior to attempting maximum weight.

P1030370