CrossFit Bellevue – 6 Week Challenge
Almost done with Week 3! You are half way done with your 6-week challenge!
CFBV JA’s & Dynamic Warm Up
EMOM 7 minutes
3x Power Snatch
100 Burpee Box Jumps
Partners can work on rowing and burpee box jumps at same time, switch back and forth every 10 reps of burpee box jump