CrossFit Bellevue – 6 Week Challenge
Last day of the 6 week challenge! We hope you all had as much fun as we did!!
Please email email@example.com or firstname.lastname@example.org if you haven’t signed up for a normal membership and would like to!
CFBV JA’s & Dynamic Warm Up
6 Week Challenge (AMRAP – Rounds and Reps)
12 minute AMRAP:
10 Box Jump (or Step Up)
15 Sit Ups
We did this workout on the first day of class! We hope you all push hard to get a better score!!