Summer Youth Athlete (Football) Session starts June 24th – August 9th. Register by June 1st for $273.75. Late registrations are $383.25. Sign-ups close July 1st space is limited. Please fill out this form to join our waiting list.
Schedule: Monday – Friday
9:00 am Advanced, Intermediate, Beginner – SOLD OUT!
11:00 am Advanced 20-slots left, Intermediate 10-slots left, Beginner 18-slots left.
4:00 pm Dependent on requests per waiting list form.
CrossFit Kids is a program for 2nd to 5th grade children.
CrossFit Kids is not your typical kids workout – the program follows the same regimen as our regular CrossFit classes, delivering a fitness that is, by design, broad and inclusive. CrossFit Kids incorporates the same movements as regular CrossFit classes, scaling the load and intensity to the optimal range for children and focusing on their specific developmental needs (neurological, cognitive and motor).
CrossFit Kids is the principal strength and conditioning program for many young athletic teams and martial arts schools, and the primary physical education program for many home and charter schools. CrossFit Kids helps children to grow up healthy and strong and teaches positive fitness habits to help avoid the common problems associated with childhood inactivity and obesity.