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Home Articles posted by Dan Cerrillo (Page 389)
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Monday 417

Published on August 10, 2009, by in WOD.

Sign up now for introduction to CrossFit Boot Camp and get started on your road to Elite Fitness. Saturday 15th from 8:00 to 10:00 am. info@crossfitbellevue.com   Come join us this Friday at 6:00 pm for our monthly "Pipe Hitters Union". A fun workout, a good dinner and a great atmosphere, guests welcome. CrossFit: Three rounds of runs and pull-ups.

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Sunday 416

Published on August 9, 2009, by in WOD.

Rest Day, gym open by appointment only.

 
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Saturday 415

Published on August 8, 2009, by in WOD.

Today at Eantai Park, Bellevue the Lymphoma and Leukemia Society will be hosting an outdoor Yoga-in-the-park fundraiser at 12 noon to 1PM. $20.00 dollar dontation is acceptable. dlgrayson@gmail.com Today at the Bellevue Club participate in the Seal Fitness Challenge. www.sealfitnesschallenge.com Today at Marymoor park in Kirkland, watch the CrossFit Firefighter Challenge. pdf Sign up now for introduction

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Friday 414

Published on August 7, 2009, by in WOD.

Tonight come watch fellow CrossFit Bellevue fire-breather Dave Knirk play with the Adam Hunter band at the Triple Door. The show is free and it starts at 9:30pm. For more information go to www.thetripledoor.net or ww.adamhuntermusic.net/band.php This weekend at Eantai Park, Bellevue the Lymphoma and Leukemia Society will be hosting an outdoor Yoga-in-the-park fundraiser at 12 noon

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formats

Thursday 413

Published on August 6, 2009, by in WOD.

Lymphoma and Leukemia Society. This weekend at Eantai Park, Bellevue there will be a outdoor Yoga-in-the-park fundraiser at 12 noon to 1PM. $20.00 dollar dontation is acceptable. Sign up now for introduction to CrossFit Boot Camp and get started on your road to Elite Fitness. Saturday 15th from 8:00 to 10:00 am. info@crossfitbellevue.com   CrossFit: "Yammish" Three rounds

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