SealFit: 1000 meter sidestroke swim without fins, rest 10:00 minutes then 4-mile ruck run with 45lbs, rest 10:00 minutes 500 meter sidestroke swim without fins, rest 10:00 minutes then 2-mile ruck run with 45lbs.
Mexican Motor Corporation
Yesterdays Results
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Sunday 506
SealFit: 1000 meter sidestroke swim without fins, rest 10:00 minutes then 4-mile ruck run with 45lbs, rest 10:00 minutes 500 meter sidestroke swim without fins, rest 10:00 minutes then 2-mile ruck run with 45lbs.